Would you like to work out but it hurts too much on your knees and joints?  Did you know that a light water aerobics class is a great way to improve the quality of your life.  Water exercise specialist Taryn conducts Aquacise classes at the Lyndhurst Community Pool throughout the year.  Benefits of this class include weight loss, muscle memory and the strengthening of joints.

The next session will run for 10 weeks on Wednesdays and Fridays starting March 19th, 2025.  The cost for the program is $95 for Lyndhurst Residents; $105 for Non-Residents.

Those who register for Aquacise will also have access to Open Swim at the pool on Monday, Wednesday, and Friday during daytime hours.

Forms can be found at the Parks Department, 250 Cleveland Avenue, or you can download a copy below.

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