The Lyndhurst Health Department, under the direction of Mayor Robert B. Giangeruso, along with Clara Maass Medical Center will be hosting a lunch and learn seminar, “Escaping the Winter Blues.” Does the cold, snowy weather bring you down? Learn how to shovel your way out from under the winter blues. While winter depression is still a mystery, researchers agree that people who suffer from “Seasonal Affective Disorder” are particularly sensitive to light or lack of it. Sometimes hot cider and the warmth of a favorite blanket may be all you need to face the coming winter with cheer. Join us at the Carucci Senior Building, 281 Stuyvesant Ave. on Friday, November 18, 2016 at 12 p.m. A CMMC Behavioral Health expert will focus on diagnosis, treatment and coping mechanisms for day-to-day depression. Lunch will be served. Please call 201-804-2500 to register.