Certified Aquasize Specialist Mary Lee Highton will be conducting a wonderful exercise class at the pool from Sept. 22nd through Nov. 26th. This class will focus on giving you a great work out with less stress on the knees and joints. Benefits of this class include weight loss, muscle memory, and strengthening of joints. Aquasize classes are a great way to improve the quality of your life with a light water aerobics class.
Monday and Wednesday classes begin at 11 a.m. The class is open to all residents and non-residents are eligible. The cost of the class is $50 for one class per week, $90 for two classes per week. For more information call the Parks and Recreation Office at (201)804-2482 or Mary Lee at (201)460-1019.